FODFAST is a free from and low FODMAP gluten free baked goods brand.
You may be dietary hacking, but the taste shouldn't be lacking.
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About FODFAST
Our Mission
At FODFAST, our mission is to create delicious and healthy desserts that inspire and nourish our customers. We believe that good food should be accessible to everyone, regardless of their dietary restrictions or preferences. That's why we offer a range of low FODMAP cookies that are vegan, gluten-free, and dairy-free that nearly anyone can enjoy.
Menu/Price List
FODFAST Cookies
Cacao & Almond Butter
4.50
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, dutched-alkalized black cacao powder and cinnamon.
Blueberry Brunch
4.50
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, orange oil, wild blueberry powder, ground ginger and cinnamon.
Oatmeal & Fig
4.50
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, dried organic figs, ground ginger and cinnamon.
Orange Cacao
4.50
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, orange oil, organic orange zest and cinnamon.
Vegan White Chocolate
4.50
Gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, vegan white chocolate buttons (sugar, cocoa butter [36%], emulsifier [sunflower lecithin], rice flour) and cinnamon.
Vegan Double Chocolate
4.75
Gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, dutched-alkalized black cacao powder, vegan white chocolate buttons (sugar, cocoa butter [36%], emulsifier [sunflower lecithin], rice flour) and cinnamon.
Carrot Cake
4.75
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, carrots and cinnamon.
Beverages (currently unavailable)
Yarrow Tea
2.00
Yarrow (Achillea millefolium) has been used for thousands of years for its potential health benefits. Its genus name, Achillea, refers to the warrior Achilles in Greek mythology, as he used yarrow to treat his soldiers’ wounds.
Research has indicated this plant may help inflammation, wound healing, and digestive health.
Dandelion Tea
2.00
Although often dismissed as a stubborn lawn weed, people have used dandelion in forms of traditional medicine for centuries. Dandelion tea is however made from the root which is rich in the carbohydrate inulin, a type of soluble fibre found in plants that supports the growth and maintenance of healthy gut bacteria in your digestive tract.
Redbush Tea
2.00
Also known as Rooibos tea, it’s a flavorful, caffeine-free alternative to black and green tea. Regularly consumed in southern Africa for centuries, it has become a beloved beverage around the world. Redbush tea is associated with health benefits due to its high levels of health-promoting antioxidants.
Soursop Tea
2.00
Prepared from the leaves of the soursop plant, native to the tropical regions of the Americas, soursop tea has become widely known for its possibly rich antioxidants. It can also help in healthy weight loss boosting immunity, and skincare.
Peppermint Tea
2.00
Peppermint is native to Europe and Asia. It has been used for thousands of years for its pleasant, minty taste and health benefits. For those that can tolerate it, peppermint is a wonderful tea to drink especially once sweetened. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion for some people with IBS.
FODFAST Loyalty Card
The Horniman Market Stall
Contact Us
See us in person!
Come visit us during normal business hours. FODFAST will be trading on the first sunday of every month from
10:00-15:00 located on the bandstand terrace which over looks a gorgeous city line view. Follow us on Instagram & TikTok or Facebook to keep up to date with additional trading dates too.
Market stall address & email
100 London Road, Lewisham, London, SE23 3PQ, United Kingdom
Frequently Asked Questions
Please reach us at info@fodfast.co.uk if you cannot find an answer to your question.
FODMAP stands for the types of sugars – Fermentable Oligosaccharides, Dissacharides, Monosaccharides And Polyols. They are found in foods as wide-ranging as pasta, apples and chickpeas.The low FODMAP diet cuts out foods containing short-chain carbohydrates at weeks or longer term for chronic IBS troopers; which FODFAST will always strive to carefully cater for.
Irritable Bowel Syndrome (IBS) is a gastrointesnial disorder that affects over 3.2 million people! Which is approximately 1 in 20 of us in the UK. Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS troopers. These are poorly absorbed by the small intestine, so ferment quickly. This can lead to excess water and gas, resulting in IBS symptoms.
GLUTEN, WHEAT, BARLEY, MILK, DAIRY, EGG, SESAME, LUPIN, SOYA, CORN, GUMS, SULPHUR DIOXIDE AND SULPHITES.
Yes, all FODFAST products are safe from contamination being baked in a dedicated gluten-free only kitchen space.
Yes, our cookies are served in recyclable kraft paper bags and cardboard jars.
Each time you buy a cookie you get a stamp per cookie. When you get 10 stamps you receive the deal of "BUY ONE GET ONE FREE" meaning on your 10th cookie purchased you get an additional cookie free (one card per customer).