FODFAST is a free from and low FODMAP gluten free baked goods brand.
You may be dietary hacking, but the taste shouldn't be lacking.
Cookie Spotlight
The 'Lemon Poppyseed' cookie decorated with a FODFAST lemon glaze.
About FODFAST
Our Mission
At FODFAST, our mission is to create delicious and healthy desserts that inspire and nourish our customers. We believe that good food should be accessible to everyone, regardless of their dietary restrictions or preferences. That's why we offer a range of low FODMAP cookies that are vegan, gluten-free, and dairy-free that nearly anyone can enjoy.
Menu/Price List
FODFAST Cookies
Cacao & Almond Butter
4.50
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, dutched-alkalized black cacao powder and cinnamon.
Blueberry Brunch
4.50
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, orange extract (organic sunflower oil, organic orange oil), wild blueberry powder, ground ginger and cinnamon.
Oatmeal & Fig
4.75
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, dried organic figs, ground ginger and cinnamon.
Orange Cacao
4.75
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, orange extract (organic sunflower oil, organic orange oil), air dried orange pieces and cinnamon.
Carrot Cake
4.75
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, carrots and cinnamon.
Vegan Double Chocolate
4.75
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, dutched-alkalized black cacao powder, vegan white chocolate buttons (sugar, cocoa butter [36%], emulsifier [sunflower lecithin], rice flour) and cinnamon.
Lemon Poppyseed
4.75
Ingredients: gluten free oats, almond flour, flaxseeds, raising agent [arrowroot, cream of tartar & sodium bicarbonate], almond butter, unrefined coconut oil, maple syrup, vanilla bean, lemon extract (organic sunflower oil, organic lemon oil), and cinnamon.
Current Most Popular
The 'Vegan Double Chocolate' Cookie
Contact Us
See us in person!
Come visit us during normal business hours. FODFAST will be trading on the first sunday of every month from
10:00-15:00 located at the Horniman Market. The market is located within the museum gardens near the bandstand terrace, which also over looks a gorgeous city line view. Follow us on Instagram or TikTok to keep up to date with additional trading dates too.
Market stall address & email
100 London Road, Lewisham, London, SE23 3PQ, United Kingdom
Frequently Asked Questions
Please reach us at info@fodfast.co.uk if you cannot find an answer to your question.
FODMAP stands for the types of sugars – Fermentable Oligosaccharides, Dissacharides, Monosaccharides And Polyols. They are found in foods as wide-ranging as pasta, apples and chickpeas.The low FODMAP diet cuts out foods containing short-chain carbohydrates at weeks or longer term for chronic IBS troopers; which FODFAST will always strive to carefully cater for.
Irritable Bowel Syndrome (IBS) is a gastrointesnial disorder that affects over 3.2 million people! Which is approximately 1 in 20 of us in the UK. Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS troopers. These are poorly absorbed by the small intestine, so ferment quickly. This can lead to excess water and gas, resulting in IBS symptoms.
GLUTEN, WHEAT, BARLEY, MILK, DAIRY, EGG, SESAME, LUPIN, SOYA, CORN, GUMS, SULPHUR DIOXIDE AND SULPHITES.
Yes, all FODFAST products are safe from contamination being baked in a dedicated gluten-free only kitchen space.
Yes, our cookies are served in recyclable kraft paper bags and kraft subscription boxes.